Working together
Working together
Trauma Coaching, Workshops & Webinars
Coaching with Christianne provides support in different ways when it comes to recognising and healing from trauma. I offer individual trauma coaching, workshops and webinars. Designed for charities, businesses, and public organisations, my workshops can form part of your Mental Health First Aider Support sessions.
When you work with me on a 121-coaching basis, we will always go at your pace, not mine. We will introduce new tools and strategies to begin shifting behaviours that are blocking you and open up space so you can feel better. You don’t have to talk about anything you don’t want to. We can work online via Zoom, take a walk in nature, meet at my home, or alternative venues within a reasonable distance (surcharge may apply).
Quarterly Webinars – 6.30 pm Online
Wednesday 5th February 2025 – Behaviours Through a Different Lens
Wednesday 7th May 2025 – Childhood Experiences That We Thought Were Normal
Wednesday 6th August 2025 – Connection With Ourselves Was Never Taught
Supported Sorting
Compassionate Coaching for a Calmer Home – £75 minutes – £75
A trauma informed coaching service designed to help you reclaim your home and create a supportive environment for your family. When your space feels like it’s overflowing, it can affect everyone’s wellbeing and make life feel overwhelming. Support Sorting provides a Support Sorting: Compassionate Coaching for a Calmer Home.
This service brings together two essential elements: **coaching** and **categorizing**. We start with simple, achievable actions to break down the overwhelming task of organizing your space. Using a reverse planning approach, we’ll uncover and address the emotional and physical blocks that stand in your way, taking time to address them thoughtfully and practically.
We understand that life is busy—filled with responsibilities like work, legal obligations, and support needs. With Supported Sorting, you don’t have to face this journey alone. Step by step, we’ll work toward an orderly home that’s more than just organized; it’s a space where you and your family can truly breathe.
Micro Coaching – 45 minutes – £45
Short, targeted session to clarify the root of your blocks.
Get to know yourself and gain an understanding of the root cause.
Simple tools and strategies to help you move forward.
Explore Coaching – 75 minutes – £75
Focused session drawing from your awareness of your blocks.·
Explore one area of your life or a behaviour that you want to understand better.
New tools and strategies to help you move forward.
Deeper Coaching – 90 minutes – £90
Longer session where we go deeper to examine blocks and root causes.
Explore more than one area of your life or a behaviour that you want to understand better.
Start creating behavioural shifts so you can move forward
Coaching Packages
“Practice makes possible”
Coaching packages are longer because the benefits last longer. It takes 60-90 days on average for changes to become habits. Small shifts can lead to moving big blocks, so it’s essential to ensure our approach is achievable and has greater impact in the long term.
Pause and Level Up – £198
This package of three sessions sets the intention of taking a break from the chaos of daily life to regroup and emerge enlightened and curious. It contains ideas for how to grow and change, why change feels difficult, why we remain stuck and what we can learn to do to move through.
3 Coaching sessions: 30 days
- Recommended for raising awareness and exploring one key behaviour that has always been there.
- 3 x 75 min sessions – home reflection pdf
- WhatsApp support in between sessions
Reflect and Reset – £396
This package of six sessions captures the essence of taking a moment to introspect, gain new insights, and then make positive changes. It includes a deliberate pause for self-reflection followed by a fresh awareness and opportunity to recalibrate what we feel to regain balance and perspective in our lives.
6 Coaching sessions: 60 days
- Recommended for exploring up to three behaviours.
- 6 x 75 min sessions – home reflection pdf
- WhatsApp support in between sessions
Help the Helpers – £120
“Help the Helpers” is an opportunity to provide support to those people we know who step forward to help others. Ensuring they are able to have boundaries in place for themselves will allow them to continue to support others. Providing a space to ask questions and receive support is essential.
Monthly support sessions – 2 hours
- Recommended to charities and businesses who are seeking to enhance their own trauma-informed offerings to support their volunteers, mental health first aiders, “office go to person”.
- Topics to be explored agreed in advance
- Q&A session included
