Somatic Belief Reprogramming™
As part of my certification to become a Narcissistic Trauma Informed Coach I have been trained in the use of Somatic belief reprogramming ™. Finally – acknowledgement and a modality (an approach) that…
As part of my certification to become a Narcissistic Trauma Informed Coach I have been trained in the use of Somatic belief reprogramming ™. Finally – acknowledgement and a modality (an approach) that…
How often have you heard the phrase “you can’t pick your family but you can pick your friends”? or is is the other way round? It’s a common one – I’ve thought it…
Can you imagine how it must feel to walk around on a daily basis feeling a sense of inner calm and peace? Feeling like you are doing well, you are happy with your…
If like me you became a parent without realising the depth of your lack of self-worth you may experience parenting from a very different perspective to those around you who do have a…
I’d been sleeping ok but to be honest I need more than just ok for my sleep. Sleep impacts how my body functions and is a major factor in my ability to regulate…
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